Jonathan Janis, from Portland, OR & Flouer Evelyn (NYC) are excited to be bringing you not just one, but TWO workshops coming up on December 14th!
2:00-4:00pm Workshop 1: Anatomy
Grounding with Anatomical Imagery: Come learn the subtle motions of the pelvis and spirals of the legs and feet. We use imagery and simple exercise to embody function in the legs and pelvis, to decrease tension and increase stability.
- Location: Society for Nanlaoshu, 22 E 21st St., 3rd Floor
- 212-353-2585, www.nanlaoshu.org
- Price $15
6:30-8:30pm Workshop 2: Energy Lines of Lead & Follow
Stretch & Energy Lines: Lead & Follow happens through clear movement and direction. What are the techniques that create clear communication? Fully changing axes, using the rotation of the spine, and softening the embrace will allow for beautiful partnership. We will explore a few moves to lead and allow follows to express their own voice as part of a coherent whole.
- Location: Dardo Galletto, 151 W46th st 11th floor, Price: $25 presale, $35 at the door
*Discount if you attend both workshops – Only $35!
More About the Instructors:
To read about some of Jonathan’s work check out his website: www.jonathanjanis.com
Jonathan is passionate about listening to the stories our bodies tell. He challenges the world to see the unhealthy patterns of tension and body usage promoted in the mainstream culture. He strives to show students that soft and supple bodies are stronger and more flexible. He is constantly diving deeper into the experience of the body, and how to effect change using imagery and exercise.
Jonathan is based in Portland, OR and teaches embodied anatomy, trauma release, qi gong, partner dance, and myofascial release. He offers a one-on-one coaching program called Somatic Coaching.
To read more about Flouer, check out her website: www.flouerdances.com
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